Tag: Omar

  • New Trainings Programm For April

    I reviewed my training schedule with the Jordan Squash Federation for this month, April 2012 and we decided to shorten our weekly plan to three days per week: Saturday, Monday & Wednesday from 5 – 8pm. In  my training group still: Alaa Hdaib and Ola Bali (Girls under 17) Hamza Sarraj (Boys under 13) Abdulrahman…

  • Another week passed by with injuries & some absence

    This weeks training review (17th – 23rd March 2012) was a bit calmer than usual with some other highlights off court! Training was proceeded at the Jordan Squash Federation with the usual groups: Hamza & Abdulrahman, Rahaf, Joud & Omar, Alaa & Ola. Some progress was recorded specially with Abdulrahman and the Hasanat sisters and…