Todays Training


As usual we stated with Hamza and Abdulrahman at 5pm. They arrived at 4.30 and did their warm up properly. We continued our plan in reinforcing backhand back wall and wide crosscourt drives. Hamza need more stability in his feet while preparing his drives. Abdulrahman did a good job although suffered from a light distortion on his right upper arm.

The Hasanat juniors arrived at 6.30 and prepared themselves for the warm up and we started punctually  at 7pm. We trained straight drives (short & middle ranged) and added some boast drives. Omar joined us for 15 minutes. We played together games for 15 minutes.

Alaa arrived late at 7.15pm so there was no room for her to warm up. We trained and concentrated on her backhand back wall drives, added boast and drop shots and trained service and return shots.


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